https://inmotionsmj.com/wp-content/uploads/2020/06/video-1591979082.mp4 A snippet of a video from The Virtual Abs Academy: Addressing Low Back Pain. Dr. Jared Shoemaker demonstrates how lack of movement in the
A quick overview of the cause for butt winking in squat, that most overlook.
We will show you how to change the way your core looks and feels in 30-Days.
Monday: 7 am to 6 pm*
Tuesday: 7:30 am to 6 pm*
Wednesday: 7 am to 6 pm*
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