Back Squat: Barbell 1.0

The Barbell Back Squat 1.0 Course will provide you with knowledge of:

• How to barbell back squat
• Common faults we see in the back squat AND quick, easy fixes to address them to avoid injury and improve strength
• 7 Movement Assessments you can complete on yourself or someone else to determine joint mobility & stability faults you may see in your movement that could be causing pain, or limiting strength and performance gains.
• 7 Movement Protocols/Program with video’s, reps/sets to follow weekly to improve in the areas of the assessment you failed

Great course for avid gym-goers, for personal trainers, coaches, athletic trainers, weight room staff, and kids learning to squat.

$74.99 for lifetime access!