Welcome to The Virtual Glutes Academy! We are excited to have you joining us for the next few weeks. Our goal is to help you get stronger glutes, reduce joint pain, and get results, obviously!
Please do NOT skip over the tabs without watching the videos and how to use this program, they are THE MOST important part of this entire Glutes Academy and will determine the level of your success in participation. This program is designed to start on a Monday, Day 1.
If we are doing a Facebook challenge, you will be able to follow along in the Facebook group for added accountability and coaching as well! You can access that group here: https://www.facebook.com/groups/2028229570669529
Dr. Jared Shoemaker, DC
Anna Woods, ACE CPT